Online Therapist in Los Angeles

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Are you experiencing…

  • Joint pain
  • Head aches
  • Chronic lower back pain
  • Chronic pelvic pain
  • Trouble with gut heath
  • Chronic bloatation
  • Irregular bowel movements
  • Feeling heavy
  • Feeling tired despite resting
  • Trouble concentrating
  • Having foggy brain
  • Feeling discouraged about own health
  • Difficulties reaching or maintaining a healthy weight

There is no doubt that we are living in unprecedented times. Aside from fears for your health, you may also be dealing with feelings of isolation, stress, anxiety, and depression.

But remember that you are not alone. Help is available at Feeling Good Wellness Center. Licensed online therapist Dr. Katie Dashtban will help see you through the toughest times so you can start feeling good again.

Online Therapy for Depression and Other Mental Health Challenges

There are times when you feel down, but depression is more than just feeling sad or fed up for a few days. Like any other mental health challenges, depression affects your mind, body, and behavior.

In order to address your mental health challenges, the first step is to get support. Feeling Good Wellness Center provides the following mental health services:

  • Trauma Therapy

Trauma is an emotional response to a terrible event. Immediately after the event, it’s typical to experience shock and denial. Long-term effects of trauma can include flashbacks, strained relationships, unpredictable emotions, and even physical symptoms like headaches and nausea.

Don’t leave your trauma unchecked. Trauma therapy can help you address the traumatic event so you can process your feelings and emotions. Feeling Good Wellness Center is here to help you do just that.

  • Women’s Health

Women may experience certain biological, environmental, and psychosocial challenges related to gender, and these concerns can have a significant impact on mental health and well-being. At Feeling Good Wellness Center, Dr. Dashtban can help you if you are or have been mentally affected by these challenges:

  • Chronic health conditions:
    • Sexual dysfunction
    • Chronic pain and chronic fatigue syndrome
    • Menstrual syndromes
    • Perimenopause and menopause
    • Sugar intolerance
    • Addiction to certain foods
  • Mental health conditions
    • Depression
    • Anxiety
    • Eating disorders
  • Reproductive health conditions
    • Pregnancy
    • Childbirth
    • Post-partum
  • Psycho-social conditions
    • Relationship conflicts
    • Divorce
    • Empty nest syndrome

These issues, and many others, can be addressed in therapy with the help of a professional. An empathic therapist like Dr. Dashtban listens to your concerns carefully and helps you find the best way to manage those conditions or challenges.

  • Divorce Mediation

A person going through a divorce may feel guilt, fear, anxiety, depression, and grief.  Divorce can be physically, mentally, and financially demanding. To cope with this, you can choose divorce therapy.

Working with a therapist can provide a goal and rational perspective. It can arm a person with skills to work through the difficulties of the divorce. Dr. Dashtban is a trained divorce therapist with years of experience in helping families in conflict.

The Best Things You’ll Get From Online Therapists

According to Verywell’s 2020 study of 1000 Americans currently in online therapy, there’s one thing everyone can agree on — online therapy is here to help. In fact, 90% of those surveyed agree that seeking out mental health services is a true sign of strength.

Virtual therapy offers many benefits, including comfort, convenience, and accessibility. Doing an online session also keeps the therapeutic work flowing, in case of illness or bad weather. The road to feeling good is long and winding, but your recovery with Feeling Good Wellness Center will go on whether the weather (or other conditions) is fine.

Online Therapy Sessions With Dr. Dashtban

Dr. Katie Dashtban at Feeling Good Wellness Center offers exclusively online therapy sessions through one-on-one video conferences. She practices a results-driven form of cognitive behavioral therapy (CBT) known as TEAM-CBT, which has been proven to be more effective than other forms of therapy.

Here’s what you can look forward to with your one-on-one online counseling:

  • Initial Intake – The initial intake will allow you and Dr. Dashtban to determine measurable goals that are achievable within 5 weeks.
  • 5-week courses – The initial intake is followed by a course of treatments that lasts for 5 weeks. If necessary, a succeeding 5-week course of treatment will be added.

Click here for more information on therapy costs and insurance.

Online Therapy Anywhere in California

Dr. Katie Dashtban is a licensed online therapist in the state of California. If you are looking for affordable therapy in Los Angeles, San Francisco or in the Bay Area, Feeling Good Wellness Center is a good place to start.

With a location-independent approach to therapy, Dr. Dashtban can help you with whatever challenges you’re facing, at your own personal convenience.

Your journey to healing starts with a call to 1-888-539-1172 (toll-free). You can also email [email protected] for questions and concerns.

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The Best Therapist in San Francisco Cares For You

If you need a licensed therapist offering online therapy services in San Francisco, Feeling Good Wellness Center is ready to help you. Begin your journey to healing with Dr. Katie Dashtban. Call 1-888-539-1172 today.