Team CBT Case Consult

Psychotherapy is talk therapy and relies on words to be helpful. Therapy is also a western concept so it can feel quite uncomfortable to talk about personal problems outside the family. In the US, when your native language is not English, the helpfulness of therapy may be limited because language is a problem. Culture can also make things hard.

It helps to have a therapist who can speak your language and understand the cultural roots and background that are important to you.

Learn more about therapy in languages other than English…