Psychotherapy in Los Angeles

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Consult With a Trusted Psychologist in Los Angeles, CA

Dr. Katie Dashtban, director of Feeling Good Wellness Center, provides psychotherapy for Los Angeles patients. She uses a modality know as TEAM-CBT, a specific form of cognitive behavioral therapy (CBT) that is measurement-based and can help you on your journey to healing.

Feeling Good Wellness Center’s Los Angeles Psychotherapy Services

Dr. Dashtban provides the following mental health services:

  • Trauma Therapy

People are affected by trauma in a variety of ways, emotionally, mentally, and physically. Inflammation, persistent discomfort, chronic headaches, and rashes are some of the bodily responses that might occur. Trauma also makes it difficult to keep clear of addictions and can frequently result in panic attacks and emotional outbursts. Trauma can be induced by a variety of factors. This includes severe illness, the death of a loved one, domestic violence, bullying, chaotic family living, and natural disasters.

While it may seem as if there is no hope, it is possible to heal from trauma. All you need to do is to reach out to a trusted psychologist in Los Angeles. Through low-cost online counseling she can assist you in overcoming your trauma so that you can fully enjoy life.

  • Women’s Health Therapy

Studies have found that women are nearly twice as likely as men to develop mental health issues like depression and anxiety. This is due to various factors that can include brain chemistry, hormonal imbalances, and societal pressure.

Women between the ages of 20 and 70 typically experience a variety of problems that include:

  • Reproductive health conditions, like adjustment to pregnancy and child birth , and post-partum depression.
  • Chronic health conditions, like menstrual disorders, sexual dysfunction, chronic fatigue syndrome, perimenopause, and menopause
  • Mental health conditions, like eating disorders, anxiety, and depression
  • Psycho-social conditions, like divorce, relationship conflicts, and empty nest syndrome

Dr. Dashtban understands that you may be feeling overwhelmed by life’s demands and expectations. She invites you to come to Feeling Good Wellness Center for help.

  • Divorce Mediation

Going through a divorce can be taxing on your overall well-being. Whether it was done amicably or not, there may still be lingering issues that you need to deal with. Divorce means change and often, change brings with it feelings of grief and loss.

Speaking with a therapist will help you navigate through these changes so you can regain your life.

Psychotherapy in Los Angeles — How It Works

Psychotherapy at Feeling Good Wellness Center will allow you to make positive changes in your life. Here’s what you can expect:

  • Initial Intake – During the initial intake, you and Dr. Dashtban will discuss your current symptoms and how they disrupt your daily life and health. This time will also be used to ascertain the goals that can be achieved over a 5-week course of treatment.
  • 5-Week Courses of Treatment – After the initial intake, you will undergo 5 weeks of treatment. If additional sessions are necessary, another 5-week course of treatment will be added until you have achieved all your therapy goals.

If you want to learn about the rates and insurance, visit this page.

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Your Road to Recovery Starts With a Psychologist Near You

If you live in Los Angeles and are looking for an affordable psychologist near you, help is available at the Feeling Good Wellness Center. Give Dr. Dashtban a call at 1-888-539-1172. She will be there for you through these trying times and help you feel good again.