Dr. Dashtban offers Toronto patients the following psychotherapy approach to help them take control of their lives and respond to difficult situations with healthy coping techniques:
Getting help from a Toronto therapist can help you to effectively process past traumatic events and live an empowering, fulfilled life. Trauma therapy has been proven to be highly effective in helping patients overcome pain, distress, and dysfunction. Studies reveal that seeking psychotherapy can alter the way the brain works after trauma.
All you need to do is find a trusted psychologist in Toronto and book a psychotherapy session. Doing so allows you to regain your personal power, to eliminate the symptoms of trauma, and improve your day-to-day life.
The risk of developing mental health issues, such as depression and anxiety, is higher in women than in men. Hormonal imbalances, brain chemistry, and societal pressure are factors that contribute to the problem.
Women aged between 20 to 70 tend to experience the following problems:
- Reproductive health issues, including pregnancy, childbirth, and post-partum
- Chronic health conditions, including menstrual problems, sexual disorders, fatigue, perimenopause, and menopause
- Mental health problems, including depression, anxiety, panic attacks, and eating disorders
- Psycho-social issues, including relationship conflicts, divorce, and empty nest syndrome
Dr. Dashtban understands that life’s challenges and demands can be overwhelming. She welcomes women to book online therapy in the comfort of their homes in Ontario.
Couples who undergo divorce often experience lingering psychological problems, including guilt, depression, stress, and anxiety. Whether amicable or not, it impacts both parties’ overall wellbeing. Some people may find it hard to manage the drastic changes in their lives brought about by divorce.
Seeking the help of a professional therapist can guide you on how to deal with the effects of divorce so you can start a new life.
