Psychotherapy San Francisco

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Finding a Reliable Psychologist in San Francisco

Science-based evidence shows that psychotherapy helps patients improve problem-solving skills, build self-esteem, and become more self-aware. It is a collaborative treatment based on the patient-psychologist relationship. This makes finding a trusted psychologist in the Bay Area crucial for the success of your treatment.

Dr. Katie Dashtban, the director of Feeling Good Wellness Center, offers psychotherapy treatment for San Francisco patients. She practices a modality known as TEAM-CBT. This new development in cognitive behavioral therapy (CBT) has been scientifically proven to improve a person’s overall mental well-being.

Feeling Good Wellness Center Offers Psychotherapy Services in San Francisco

Dr. Dashtban offers psychotherapy sessions that will help patients develop healthier, more effective habits to better cope with whatever challenges and problems they may face in the present and in the future, 

  • Women’s Health Therapy

Certain factors, such as hormonal imbalance, brain chemistry and societal pressure, can put women at greater risk of mental health issues than men. Depression and anxiety are among the most common mental health problems experienced by many women.

Women aged 20 to 70 are more prone to experience various problems, including:

  • Reproductive health conditions (pregnancy, childbirth, and post-partum depression)
  • Chronic health issues (irregular menstrual periods, chronic fatigue syndrome, sexual dysfunction, perimenopause, and menopause)
  • Mental health problems (depression, anxiety, eating disorders)
  • Psycho-social issues (relationship conflicts, divorce, and empty nest syndrome)

Dr. Dashtban understands why some women feel overwhelmed with life’s challenges and demands. She invites women to her psychotherapy session to help them develop healthier, more effective habits and feel their best selves. 

  • Trauma Therapy

The symptoms associated with a traumatic event can be debilitating. Bad memories and emotions are enough to send a person’s mental health on a downward spiral.

Speaking with a psychologist in San Francisco is the safest, most effective way to deal with the unpleasant events that happened in the past. Using the right therapeutic techniques and tools, patients are able to conquer their pain, distress, and dysfunction. Eventually, the patients can take control of their lives, get rid of the negative symptoms, and live a healthier, happier life. 

  • Divorce Mediation

The disintegration of marriage can cause deep emotional and psychological distress. Individuals who lost their spouse through a divorce can find themselves having difficulties processing and adjusting to a new life and identity. Most receivers of the divorce often feel anger, resentment, anxiety, confusion, and fear. This can wreak havoc on their mental and emotional health.

Finding a reliable psychologist in SF can help you withstand the impact of divorce and start a new life.

How the Best Therapist in San Francisco Can Help

Dr. Dashtban offers psychotherapy services that use a practical treatment approach to help you develop more effective coping skills.

Here is what you can expect from the therapy program:

  • Initial Intake – During the initial intake, you and Dr. Dashtban will talk about your current mental health condition, its symptoms and its impact on your life. Dr. Dashtban will use this information to determine the goals that can be achieved over a 6-week treatment course.
  • 6-Week Treatment Course – You will be given a course of treatment for 6 weeks until you can achieve the goal set by Dr. Dashtban. An additional 6-week session may be added if necessary.

See this page for more information regarding therapy costs and insurance.

Resolve your current struggles, boost self-acceptance, and reach your full potential to heal and live a happier and healthier life. Give Dr. Dashtban a call today at 1-888-539-1172 to book an appointment.

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Your Road to Recovery Starts With a Psychologist Near You

If you live in Los Angeles and are looking for an affordable psychologist near you, help is available at the Feeling Good Wellness Center. Give Dr. Dashtban a call at 1-888-539-1172. She will be there for you through these trying times and help you feel good again.