From middle school to college, adolescents and young adults face challenges as they deal with decisions about identity, relationships, and their future. It’s an exhilarating time to be more independent yet unexpected that you might be feeling more isolated, lost, and frustrated at times. At the hardest of times, feeling alone is so real but there is hope. No one has to go through hard times alone, and we can be there to listen, support, and provide relief. If you are looking for solutions or simply for clarity, we’re here to help.
Sometimes life seems to come at you all at once. Or, it’s just one uphill battle after another.
In your teen years, more challenges will come along and shape who you are. Becoming that person and gaining independence is the end result, but sometimes just surviving the day can be difficult. Situations that involve parents, family, drugs, school, friends, violence, and suicide are all too common in daily life. Intense feelings of anger, frustration, loneliness, anxiety, and depression can be normal. However when such strong feelings persist and affect your ability to keep up with life, it may signal a problem that needs more attention.