Mood Issues & Anxiety

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Social Anxiety Disorder (Shyness)

Social anxiety is about feeling awkward in social settings, having a challenging time making friends, finding it hard to secure dates, or feeling concerned about others’ judgmental views. One of the most captivating feelings of human beings is fear of humiliation. Humiliation is often at the core of social inhibitions where the affected person dreads being made fun of, disregarded, or even punished for reasons beyond their control.

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“You are not your body and hair-style, but your capacity for choosing well. If your choices are beautiful, so too will you be.”
~ Epictetus